top of page

"If you can manage yourself, you can manage anything"
- Saru Teodoro

Saru Tedoro - Systemic Coach

Hi and welcome to my page! I’m Saru Teodoro (pronounced “Cha-ru”), the creator of Soulbalance. With Soulbalance, I hope to connect with others and help them towards self-love and understanding. Easier said than done, right? I understand, it was, and is, a journey for me too. But until we commit ourselves to this path, we’ll continue to feel out of sync with our life. 

 

My hope for you is to enjoy life as if it were a playground! A place where you can learn, explore, love, and live with all your senses ignited. Of course, this requires our individual determination and hard work, but once you feel the progress you’ll be hooked. I’m offering the services that I found to be the most powerful in my own healing, those which I didn’t know I needed until I tried them.

 

If you feel inspired by my page and that the time is right for you to focus on your healing, write me a message! Together, we’ll learn how I may help you.

Yoga

Saru Teodoro Hatha Yoga Teacher

“Hatha” is the combination of two words in ancient Sanskrit, “ha” meaning sun, and “tha” meaning moon. Going one step further, the sun is often used to describe masculine energy, while the moon, female energy. Hatha yoga, then, symbolizes the union of both masculine and feminine energies residing within each of us. 

 

But what does this have to do with your well-being? Every impulse we have, every habit we’ve formed, and every perception we create, is due to the relationship we have with these two energies within us. Make peace with your inner masculine and release your anger, aggression, or compulsive desire to “move and do”. Make peace with your inner feminine and release your fear, unexpressed creativity, and inertia toward life.

 

Society—whether by design or by coincidence—wants us to numb ourselves into a stupor of self-ignorance, abuse, and neglect. Advertising, smart gadgets, intense work weeks…they all simply reassure us we’ll never be enough; that we need society to be loved. The problem is, society doesn’t know how to love, only awakened souls do.

Human Design

Soulbalance Human Design

Each of us is unique, yes, but each of also has gifts to bestow and a purpose to live! This is the power of understanding our Human Design. Through a Human Design reading, you come to know yourself on a deeper level, tapping into the energies that truly nourish and replenish your spirit. This way, you can take a step back and reflect on the conditioning you’ve undergone in life and ask yourself, “Should I really keep believing this story?” Most likely, the answer will be a resounding, “no”!

 

In fact, I became interested in learning Human Design after I had my own chart read. The clarity I feel as a result of understanding my Human Design has helped me to love myself more, harmonize my relationships, and even succeed in my professional life. This may sound surprising, but should it be? To know one’s self is the greatest power, after all.

Systemic Coaching

Saru Teodoro Systemic Coach

We begin life in a truly dependent state, relying on our caretakers to fulfill our needs and teach us how to be successful in life. Though unfortunately, many of us have experienced less-than-perfect childhoods, and have picked up some bad habits as a result. These patterns can go so deep that it may even feel impossible to identify exactly why you’re not getting what you want out of life. It may become tempting to make yourself the victim of everything and everyone, but this is the farthest thing from the truth. You are more powerful beyond your current imagination, but you must begin your journey with where you’re standing, placing one foot humbly in front of the other.

 

This is how I coach; helping you to learn how to observe yourself, catch your patterns, and re-write them. It’s not the kind of therapy that asks you to show up once a week, “vent”, and leave. It’s the sort of transformative process that asks coach and client to bravely and authentically work together to reach greater heights.

Events & Retreats

Soulbalance Events

Periodically, I and other healing coaches get together to host events and retreats! In Hindu and Buddhist philosophy, a sangha, or a positive social group, is one of the most important aspects of an individual's growth. So, if you're interested to take your practice further, explore my calendar of events. 

Phone: +351 969 830 447

Mail: info@soulbalance.pt

  • Whatsapp

Thanks for submitting!

Get in Touch

bottom of page